221. Bah. Going to have to work harder.
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- last nights workout
- Last night
- after x-mas
- 12-24
- Did my cardio tonight, again had great energy. 330...
- 12-21
- weight/pictures
- 12-19
- Missed posting last night; heres the workout. FYI ...
- 37 minutes of cardio/little over 12 miles/around 3...
- 12-14-09
- Sunday pictures + weight
- 12-12-09
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- 12-9-09
- 35 minutes of cardio done/ 11 miles (recumbent bik...
- 12-7-09 Day one
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December
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